Ballet Move

Combines Full Barre, Pilates and Stretching! This class is based on classical ballet, combines the work of standing bar, as well as the center and floor. It allows you to develop a more effective work by developing awareness, muscle tone and flexibility. The results are excellent, especially in terms of perception, it is important to first tone and then stretch. Helps you learn how to breathe, tone and stretch at a slower pace.

Ballet Move
Focus
Graciousness 
Posture
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